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Embodied Balance Practicums

Understand your specific energetic ecosystem and work to fully embody yourself with full access and use of your energetic ecosystem.
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Short on new ideas?

Learn to tap into the creative river of ideas and navigate it to understand what is the next new thing.

Navigating the end of life as a caregiver?

Tap into lucid dreaming techniques and caretaking processing to rejuvenate yourself and catch a glimpse of what sits beyond the veil.
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Seeking to strengthen a relationship with a significant other or an inner part of yourself that you are at odds with?

Tap into your divine polarity using simple practices that speak to your soul and spirit.

Struggling to connect with others in the way you truly wish?

Learn to commune with others in the Big Self, that embodied view that seeks to go deep to find a connection wherever it may lie.
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Always overthinking or onto the next thing without stopping to relax and enjoy life?

We can get more done by using our emotional and spiritual capacities, do the heavy lifting, and get better outcomes as well.

Alchemy and Wonder

A structured, high-touch container for deep personal work. Practicums are long-form, customized engagements. This is not a course library. It’s a guided process built around you.
 
Each practicum includes:
  • A 2-hour onboarding session to map patterns, goals, and constraints
  • 12 private, custom 1:1 sessions tailored to your nervous system, pace, and objectives
  • A personalized curriculum that evolves as the work unfolds
  • AI-generated session notes and summaries for integration and recall
  • Session recordings for review
  • Guided meditations and somatic or energetic practices
  • Clear objectives and homework between sessions to support real-world integration
 
Practicums are designed for people who want continuity, coherence, and accountability. This is where insight becomes implementation.

A note about Fit

I work best with people who are:
  • Curious
  • Willing to question their own stories
  • Not looking for hierarchy, saviors, or shortcuts
  • Ready to take responsibility for integration
  • Willing to do the work
 
If you’re looking for someone to tell you what to believe or how to live, I’m not your person. If you want to understand how your inner systems actually function and learn how to gain expertise in them, I'm your gal.
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All participants graduate.
Blue Smoke
Blue Smoke

Embodied Balance Practicum

Initial 2-hr deep dive diagnostic discovery session understanding balances and imbalances in your particular system.

True Energetic Balance magnifies your presence in the world because it brings the entire universe into your body for your use.

Ready to start or want to know more? 

© 2026 Kristina Wiltsee. All rights reserved. Site design and creative direction by Pantesca, LLC.

Thank you

If you’ve found value here, you’re welcome to support the work through a donation.

Crisis Support

The content on this site is not a substitute for emergency or crisis care. If there is immediate risk to yourself or others, contact local emergency services without delay.

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